Help, I have done it again 

I have been here many times before 

Hurt myself again today

And, the worst part is there's no-one else to blame 

Be my friend 

Hold me, wrap me up 

Unfold me 

I am small 

I'm needy 

Warm me up 

And breathe me 

Ouch I have lost myself again 

Lost myself and I am nowhere to be found, 

Yeah I think that I might break 

I've lost myself again and I feel unsafe